FAQ

No partners are necessary for any class we teach that has partnerwork. We frequently rotate partners!

Come to class expecting to sweat! Our class content is specific to whatever level is being taught, but whether you are a seasoned dancer or just starting out, expect to be challenged.

Those with limited mobility are encouraged to come! Please let the instructor know prior to class so they can be mindful of providing styling options that compliment your body and avoid discomfort.

Come to class ready to have fun! That being said we kindly ask that you:

‍ ‍- Arrive on time for your scheduled class to take part in the warmup
- Avoid using your phone during class unless it is an emergency
‍ ‍- Avoid speaking while the instructor is providing instruction, or while fellow students are asking questions
‍ ‍- Avoid chewing gum during class

Classes, packages, and memberships purchased via the Con Flow Dance Punchpass are only valid for the classes shown on that system.

Students are required to complete Level 1 to ensure that they are prepared for the training given in Level 2, regardless of previous dance experience. This allows for the Level 2 class to progress seamlessly through the cycle.

The best approach is to come to class! Con Flow hand-selects members based on the consistency and work ethic they demonstrate in class, bootcamps, and challenges. That being said, all interested parties may tryout for the team during auditions which take place at the start of the new year.